Dr. Aradhana Asthana is a leading clinical psychologist based in Delhi, India. Renowned for her expertise in mental health and well-being. With over two decades of experience. Dr. Asthana has earned a stellar reputation for her compassionate approach and effective therapeutic interventions.
Born and raised in Lucknow, Dr. Asthana developed a keen interest in psychology from a young age. After completing her schooling with top honors, she pursued her higher education at one of India’s premier universities, specializing in clinical psychology. Her academic achievements and dedication to her field earned her numerous accolades and scholarships.
Upon obtaining her Master’s Degree in Clinical Psychology, Dr. Asthana embarked on a mission to make a meaningful impact in the lives of individuals struggling with mental health issues. She began her career working in various clinical settings, ranging from community mental health centers to prestigious private clinics.
Dr. Asthana’s approach to therapy is rooted in empathy, understanding, and evidence-based techniques. She believes in creating a safe and non-judgmental space for her clients. Where they can explore their thoughts, emotions, and experiences freely. Her therapeutic style is eclectic, drawing from cognitive-behavioral, psychodynamic, and humanistic approaches, tailored to meet the unique needs of each individual.
In Addition to her Clinical Work
Dr. Asthana is actively involved in research and academia. She has published numerous papers in peer-reviewed journals, contributing to the advancement of psychological knowledge and practice. As a sought-after speaker and lecturer, she frequently presents at conferences and workshops. Sharing her expertise with fellow professionals and the broader community.
With over 20 years of experience, she has had the privilege of working with a diverse range of clients. Helping them navigate through challenging mental health issues and empowering them to lead fulfilling lives. Throughout her career, she has worked in various clinical settings, including private practices, community mental centers. And hospitals, providing individual therapy, group therapy, and psychological assessments.
During her practice, she has successfully treated individuals struggling with anxiety disorders, depression, trauma, relationship issues, and more. Her approach is rooted in evidence-based therapies. Where she incorporates cognitive-behavioral techniques, psychodynamic principles, and mindfulness strategies tailored to each client’s unique needs. She strongly believes in the power of the therapeutic relationship and strives to create a safe and supportive environment. Where individuals can explore their thoughts, feelings, and behaviors.
Through her unwavering commitment to excellence and compassion. Dr. Aradhana Asthana has earned the trust and admiration of clients and colleagues alike. Solidifying her reputation as one of Delhi’s best clinical psychologists.